Wow what a year!! We at SoulBody feel blessed to be working with our forward thinking "family" of clubs such as GoodLife Fitness, Gold's Gyms, YMCAs, Merritt Clubs, Brick Bodies and many other gyms and studios all over the globe. We are proud to be a part of their Group Fitness space as these clubs are offering their members world class service and helping their community look and feel their best! We are also BEYOND grateful and inspired by our SoulBody SQUAD, our barefooted and sneakered tribe that goes out there everyday teaching, coaching, encouraging, and changing lives for the better! We look forward to our continued growth of this influential group of like-minded change agents! What a year for group fitness, virtual fitness, wearable technology, HIIT (high intensity interval training), functional and recovery fitness and a resounding overall focus on wellness and the healthy life style. As we wrote in our last blog, we at SoulBody have jumped on the "
Inspiring Through Movement!